In 100 g (Grams) of Pie crust, cookie-type, prepared from recipe, graham cracker, chilled there is 2.28 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Pie crust, cookie-type, prepared from recipe, graham cracker, chilled.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Pie crust, cookie-type, prepared from recipe, graham cracker, chilled

Pie crust, cookie-type, prepared from recipe, graham cracker, chilled is a type of Baked Products. The most significant nutrients in Pie crust, cookie-type, prepared from recipe, graham cracker, chilled are listed below.

Water	6.1 g	6.1%
Energy (calorie)	484 kcal
Energy (joule)	2025 kJ
Protein	4.1 g	4.1%
Total lipid (fat)	24.4 g	24.4%
Ash	1.5 g	1.5%
Carbohydrate, by difference	63.9 g	63.9%
Fiber, total dietary	1.5 g	1.5%
Sugars, total	37.57 g	37.57%
Calcium, Ca	20 mg	0.02%
Iron, Fe	2.12 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	64 mg	0.06%
Potassium, K	86 mg	0.09%
Sodium, Na	560 mg	0.56%
Zinc, Zn	0.46 mg
Copper, Cu	0.122 mg
Manganese, Mn	0.453 mg
Selenium, Se	5.9 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pie crust, cookie-type, prepared from recipe, graham cracker, chilled